Self Improvement

June 10, 2020

Life Struggles Of Women Who Are Naturally Loud

Some women are naturally quiet or at least know how to exercise volume control, while others can’t keep their voices down and just don’t GAF. They’re naturally loud and not afraid to shout it from the rooftops… literally. But just because some of us are OK with living at maximum volume...

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May 17, 2020

The Secret Of A Transformed Life

Have you ever found yourself saying to yourself, "I hate my life"? How can a person experience real life change? I wanted to be happy. I wanted to be the happiest person in the world. I also wanted to have meaning in life. I was looking for answers to questions like: "Who am I?""Why...

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May 17, 2020

What Is Your Purpose In Life

Life is much more than finding satisfaction when you know your purpose. Imagine a hammer. It was designed to hit nails. That's what he was created for. Now imagine that the hammer is never used, it sits there in the toolbox. The hammer doesn't care. Now, imagine the same hammer with a soul, with...

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April 29, 2020

How To Practice Self-Care Emotion

Self-care is no longer a want but a need crucial for our well being. But then, what really is self-care. What do we mean when we talk about self-care. It is the provision of what is necessary for identifying and nurturing your feelings, your conscious inner state, and your intellect....

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March 18, 2020

Mistakes We Make When Learning Something New

For whatever reason when trying to learn something new, the skill as fast as you expected, got bored of the subject, or maybe you just didn’t have enough time.There’s dozens of mistakes that all of us make when we’re learning something for the first time. In this post, we’re going...

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March 5, 2020

Signs Of Depression in Older People

Have you lost interest in the activities you used to enjoy? Do you struggle with feelings of helplessness and hopelessness? Are you finding it harder and harder to get through the day? If so, you’re not alone. Depression can happen to any of us as we age, regardless of our...

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March 4, 2020

Sign Of Depression in Men

As men, we feel hopeless or overwhelmed by despair we often deny it or try to cover it up. But depression is a common problem that affects many men, at some point in our lives. It affects millions of men of all ages and backgrounds, as well as those who...

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March 1, 2020

Signs Of Depression in Women

Depression can impact every area of a woman’s life including your physical health, social life, relationships, career, and sense of self-worth and is complicated by factors such as reproductive hormones, social pressures, and the unique female response to stress. However, it’s important to know that you’re not alone. Women are...

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February 27, 2020

Ways Successful People Deal With People They Don’t Like

Everyone has to interact with someone they don't get along with every once in a while, so be prepared the next time it happens to you. It’s inevitable that you’ll encounter people with whom you disagree. There are some people you instantly click with and others you can take or leave. And...

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February 27, 2020

Why We Should Give People the Benefit of The Doubt

Never trust people blindly, but it’s often better give people the benefit of the doubt rather than be cynical about everyone and everything people do. If you don’t really know someone, you should assume they are a good person until proven otherwise. If you have strong reason or evidence to...

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February 24, 2020

Take Control Over Your Negative Emotions

If you want to know how to be happy in life and successful in what you achieve to do, you need to stop running away from those painful emotions and, instead, face them with the courage you have at your core. Here’s the list of feelings that stop you from...

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November 16, 2019

10 Difficult Life Situations And How To Make The Best Out Of Them

“No matter what kind of challenges or difficulties or painful situations you go through in your life, we all have something deep within us that we can reach down and find the inner strength to get through them.” – Alana Stewart Ups and downs, rises and falls, rain and shine,...

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November 16, 2019

5 Mindsets That Might Be Holding You Back & How To Move On

Many of us believe we have to be happy or joyful all the time, and if we aren't, then we are doing this life thing wrong. We feel like sadness makes us deficient. We judge our feelings and ourselves for having them. When we try to feel good all the time...

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October 7, 2019

You Can Choose to be Stronger not Weaker

Your personal tragedy gives you a path. They say what doesn’t kill you makes you stronger — but that’s not entirely true. It can always come back to finish the job. Don’t give it a chance. Watching the cops arrest my mom over and over again could’ve given me a...

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