The Remarkable Truth about Trust
Trust is the intersection of hope and fear — we want the best but think the worst can happen. What comes first, to trust or to be trusted? Most of us are uncertain about who to trust. It’s not always clear when trust is appropriate. Or how much risk we...Read More..
Darkness of Your Past Is The Light of Your Future
Many of us hate our past. We try to hide it out of fear that we will be judged if we reveal it. Vulnerability is not the norm and saying too much is like airing your dirty g-strings for all your neighbors to see. Like so many of you, my...Read More..
Learn How To Master And Manage Your Emotions
At one point or another, we’ve all felt totally irritated while at work: You pull an all-nighter on a project that then gets scrapped, a client criticizes your team for no apparent reason or your co-worker shows up late for a meeting again, dumping all the prep work on you. These office aggravations...Read More..
Everything You Need to Know About Depression
Mental health awareness is more prevalent in the 21st-century than it ever has been before, and cases of depression are at an all-time high. Yet, regardless of the widespread recognition of mental illness, few of us truly understand what depression is, how it affects people and what can be done to...Read More..
The Psychology Behavior Behind Paying Attention
We experience our actions as caused by a self or our consciousness. We believe that our self-agency drives behavior and attention. And, that this set of traits is specific to humans. While other animals act without reason, they strive to meet basic needs and nothing else. Whereas, our ability to...Read More..
1 Rule of Leadership That Will Make People Follow You
Compassion is a word often used to describe how to approach relationships between family and friends -- but should it have a place in your work relationships, too? While some industries favor a more rigid corporate structure, it's been argued that showing compassion in the workplace is increases employee retention, decreases stress, and even...Read More..
Reasons Why People Give Up On Their Dreams
People give up on their dreams too early in life. It's a sad truth in life that the vast majority of people give up on their dreams. Sometimes it happens early. A kid is told by his or her parents that whatever they're aiming for is impossible to reach. Reasons...Read More..
5 Steps to Cultivate a Positive Mental Attitude
Cultivating a positive mental attitude starts with a realization — a realization that you’re not the only one who has struggled, who has survived, and who has started over again. You are not alone, and there is a way through the darkness. There is simple wisdom, which can be relied...Read More..
How To Wake Up with Lot Of Motivation
It’s Monday morning. The alarm rings. What’s the first thought that comes to mind when you open your eyes? “I really don’t want to go to work today”, “I have such a long day ahead, what a dread”, or “Yes! It’s a brand new week ahead! Looking forward to getting lots done.”...Read More..
Imagine Being Truthful to Yourself and Live the Life You Want
Imagine we live in a world that constantly tells us what to do, how to act, what to be. Knowing how to be true to yourself and live the life you want can be a challenge. When someone asks how we are, we assume that the person does not mean...Read More..